Samantha Kingsford shows us how to get the new year started on the right foot with her go-to hill reps routine in this edition of XTERRA Trail Running Tips & Tricks.

With Members of World Triathlon getting ready for the upcoming Congress, we would like to announce further dates and events that have been added

It’s a busy time on the streets for runners. Expert advice how to stay injury free as they build up to race day.

First-ever XTERRA World Rankings for athletes based on factors including strength and depth of field, course difficulty, and finishing time.

The International Summer Sports Federations of Cycling, Rowing, Rugby, Tennis, Triathlon and Wrestling are cooperating to help develop the leadership and technical

Many athletes are drawn to XTERRA because of its laid back, friendly atmosphere, but even though it’s laid back and the community supports one another doesn’t mean that we’re not each looking to squeeze every second out of our race.

Kiwi Cameron Brown defends his title at the Tri Factor World Championship series final in Quzhou, China

Too often athletes and coaches try to make workouts interesting at the expense of effectiveness. Roughly 80% of training should be sustained low to moderate intensity, so these workouts don’t need

Kiwi pro triathlete Braden Currie details his professional development and evolution in the run discipline of triathlon.

ITU announced that the Executive Board and the International Paralympic Committee have approved the Paralympic Rankings and the Qualification Criteria for the Tokyo 2020 Paralympic Games.