Samantha Kingsford shows us how to get the new year started on the right foot with her go-to hill reps routine in this edition of XTERRA Trail Running Tips & Tricks.
In just over eight weeks, more than 300 adventure racers from around New Zealand will descend on Rotorua in readiness for the ninth chapter of the world's largest expedition adventure race GODZone.
World Champion sport climber Angela "Angy" Eiter overcomes injury and physical and mental challenges to become the first female athlete to ascent an almost impossible Austrian route, “Madame Ching”