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Samantha Kingsford shows us how to get the new year started on the right foot with her go-to hill reps routine in this edition of XTERRA Trail Running Tips & Tricks.
With many of Nelson's top swimmers off to Taupo for Swimming NZ's open water championships and the Epic swims, some of the older competitors must have thought they were in with a chance at Thursday's weekly Port Nelson Swim Series event.
Now in its 33rd year, entries are open for MCL Construction TRIPLE PEAKS, to be held on 27th February 2021.
This edition includes: New Year Honours, New Zealand competition results, Road and Trail race results from around the country, NZ athletes 2020 World & Commonwealth rankings
See the latest NZ athletes 2020 World & Commonwealth rankings
Swimmers took advantage of perfect conditions to rewrite the record book in the 34th Eyebright Mile in Nelson on Sunday.
A large group of swimmers from Aquagym in Christchurch joined the regular lineup of Nelson competitors at last Thursday's Port Nelson swim from the Nelson Yacht Club.
Oxford Bayley recorded his third win in four starts so far this summer in last Thursday's Port Nelson swim series, finishing 20 seconds ahead of Hayden Squance.
The 40th running of the Hobart Bikes & Spikes prevailed in windswept conditions at the New Town Cricket Club Oval.
The 4x1500m world record of 16:27.02 set by the US quartet of Colleen Quigley, Elise Cranny, Karissa Schweizer and Shelby Houlihan in Portland on 31 July has been ratified.