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XTERRA Trail Running Tips & Tricks with Samantha Kingsford

Samantha Kingsford shows us how to get the new year started on the right foot with her go-to hill reps routine in this edition of XTERRA Trail Running Tips & Tricks.


Rasdex Classic River Race this weekend

The Rasdex Classic River Race is all set for Saturday 16th January, with moderate river flows and lovely weather predicted. The race sold out in early December


"Summer water safety"

“If you are going to the river, lake or beach these holidays you need to take time to check out our safety messages.


Rasdex Prologue Race 2.1

A beautiful blue river and a light breezy tailwind greeted 120 paddlers for another attempt at the second Rasdex Prologue Race aka 2.1.


World Triathlon adds more events to the 2021 season calendar

With Members of World Triathlon getting ready for the upcoming Congress, we would like to announce further dates and events that have been added


Rasdex Classic River Race Prologue 3

With wind and rain greeting Christchurch City on Sunday morning we all hoped it would be better up at the river. As we all headed out to Woodstock we left the weather behind us and even saw


Virtual Oceania Indoor Rowing Championships

The 2020 Colgan Foundation Virtual Oceania Indoor Rowing Championships will be hosted on Saturday 5 December (NZT) and is an open event for all who wish to participate,


Pink Up Penrith campaign fundraising

Throughout October 2020 the Penrith paddling community, including members of the Australian Paddle Team supported the Pink Up Penrith campaign raising money for the McGrath Foundation.


Australian Whitewater Grand Prix Recognised with President’s Award

The achievements of grassroots sport and Australia’s paddling volunteers were at the centre of this year’s Paddle Australia Awards 2020,


Meridian Twizel Hard Labour Weekend

The Twizel Hard Labour weekend over two days saw top multisporters compete across kayak, mountain bike and trail running, with the Hard Labourer multisport race combining all three.