Samantha Kingsford shows us how to get the new year started on the right foot with her go-to hill reps routine in this edition of XTERRA Trail Running Tips & Tricks.

Karekare SLSC Call-Out Squad (ECOS) has received 2nd place for bp Rescue of the Month as the result of an emotional off-season drowning victim recovery.

bp has confirmed the extension of its partnership with Surf Life Saving New Zealand (SLSNZ) for another three years.

With Members of World Triathlon getting ready for the upcoming Congress, we would like to announce further dates and events that have been added

Surf Lifeguards around the country are bracing themselves for what could be the busiest lifesaving season on record as New Zealanders face a summer without the option of overseas holidays.

Surf Life Saving New Zealand (SLSNZ) is calling on Hollywood heavyweight Dwayne Johnson (aka “The Rock”) to talk to Kiwi men about beach safety.

This weekend’s Surf Life Saving New Zealand (SLSNZ) National Pool Rescue Championships are a chance for Surf Lifeguards to test their fitness ahead of what’s expected to be a record-breaking busy season on our nation’s beaches.

It’s a busy time on the streets for runners. Expert advice how to stay injury free as they build up to race day.

The Sports Tribunal has suspended surf life saver John Elsmore for nine months after testing positive for cannabis.

Richie Whinham took part in his first TSB Nationals competition 20 years ago. And he’s been to every one since.