This weekend’s Surf Life Saving New Zealand (SLSNZ) National Pool Rescue Championships are a chance for Surf Lifeguards to test their fitness ahead of what’s expected to be a record-breaking busy season on our nation’s beaches.

It’s a busy time on the streets for runners. Expert advice how to stay injury free as they build up to race day.

The Sports Tribunal has suspended surf life saver John Elsmore for nine months after testing positive for cannabis.

Richie Whinham took part in his first TSB Nationals competition 20 years ago. And he’s been to every one since.

First-ever XTERRA World Rankings for athletes based on factors including strength and depth of field, course difficulty, and finishing time.

Rachel Clarke's carefully honed lifesaving instincts promise to make 2020 a huge year, both on and off the beach.

A massive Red Beach contingent will be hoping to recreate some history at this weekend's Eastern Region surf lifesaving championships in Mount Maunganui.

The lure of sun and swell will draw 200 of New Zealand's best surf lifesavers to Midway Beach in Gisborne this weekend.

The International Summer Sports Federations of Cycling, Rowing, Rugby, Tennis, Triathlon and Wrestling are cooperating to help develop the leadership and technical

Many athletes are drawn to XTERRA because of its laid back, friendly atmosphere, but even though it’s laid back and the community supports one another doesn’t mean that we’re not each looking to squeeze every second out of our race.