Interview with top triathlete James Cunnama from South Africa, a week after his win at Ironman 70.3 Vietnam. He talks tips about racing and training

Papamoa capped an emphatic IRB campaign at the BP Surf Rescue New Zealand Championships

Mike Harman's last-gasp sprint kept the premier IRB division wide open at the BP Surf Rescue New Zealand Champs

Fitzroy make the ideal start at the BP Surf Rescue New Zealand Championships at Warrington Beach near Dunedin

Max Beattie claimed his third national ironman title at the AquaPick New Zealand surf lifesaving champs in Gisborne today.

Deluge of gold for Mairangi Bay beach sprinter Jake Hurley at the AquaPick New Zealand surf lifesaving championships in Gisborne today.

They've won world championships but winning a sibling silver medal just about trumped them all for Dean and Steven Kent at the NZ surf lifesaving championships

Blue Mountains adventurer Lucas Trihey has developed new software that will help keep competitors safer in trail running event The North Face 100.

The Hutchings name once more boomed across Midway Beach in Gisborne today, although this time it was a blast from the past.

The cream of New Zealand ironwomen talent will square off at this week's national surf lifesaving championships in Gisborne.