Samantha Kingsford shows us how to get the new year started on the right foot with her go-to hill reps routine in this edition of XTERRA Trail Running Tips & Tricks.
This edition includes: New Year Honours, New Zealand competition results, Road and Trail race results from around the country, NZ athletes 2020 World & Commonwealth rankings
The 4x1500m world record of 16:27.02 set by the US quartet of Colleen Quigley, Elise Cranny, Karissa Schweizer and Shelby Houlihan in Portland on 31 July has been ratified.
Karekare SLSC Call-Out Squad (ECOS) has received 2nd place for bp Rescue of the Month as the result of an emotional off-season drowning victim recovery.
World Athletics announced with regret that they have agreed with the organisers of the World Athletics Indoor Championships in Nanjing (19-21 March 2021) to postpone the event to March 2023.