Founded by Rob Dallimore. We provide coaching for Triathlon, Duathlon, Multisport and Running and have been coaching athletes since 2007

Custom and Subscription Coaching Services

Boost Coaching offers coaching solutions for the urban athlete to prepare for event goals. We believe in a personable approach delivered professionally.

No matter what success looks like for you… through regular communication, nutrition, technique coaching and fun group sessions – we help you become fitter, stronger, faster and equip you with a great race plan.
So, on race day you can Be Awesome!

Sue is a passionate Triathlon Coach and has been involved in the health and fitness industry for over 20 years. Sue has an extensive background in a wide variety of disciplines however her true sporting passion is Triathlon.

A source of triathlon & endurance sports coaching services that includes preparation for specialty events such as XTERRA, Breca Swimrun, ITU World Championships - anything that requires you to go the distance.

A wholefood plant-based ‘cuisine’ specialising in sports performance & recovery.

Are you an off road runner and finding it hard? Hills are a challenge, you're getting injured and have aches and pains?

Love to:
Run Injury-Free?
Run Farther, Faster with Less Effort?
Prevent fatigue?
Improve endurance and speed?

Let Coach Ray do all the day to day work of analysing your training files, adjusting your training based on how well you adapt, working your training plan around your schedule, and making sure you’re remaining on track with your season goals.

Sprints, middle distance, cross country, trail and long distance running coaching for those athletes who are serious about improving their running performance.

Individualised training programs and personal focus. Highly qualified and professional.