Let Coach Ray do all the day to day work of analysing your training files, adjusting your training based on how well you adapt, working your training plan around your schedule, and making sure you’re remaining on track with your season goals.
Sprints, middle distance, cross country, trail and long distance running coaching for those athletes who are serious about improving their running performance.
Individualised training programs and personal focus. Highly qualified and professional.
At Steel Springs Performance Coaching we develop customized coaching services to suit your goals, abilities and time constraints.
We offer skills and technique coaching one on one, tailored training programmes or educational consultations.
Improve your swim times in open water and in the pool, refine your kayaking technique, or take on the challenge of triathlon and endurance racing. Ally shares her passion and experience for racing providing technique and effective strategy coaching.
Get your coaching advice from Jenny Rose - someone who has 'walked the walk' (World Triathlon Champion) and can 'talk the talk' (Masters in Sport Coaching).
Your coach should be the best tool you have .. talk with them before committing.